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May 22, 2012, 08:29:31 PM
Are you new in MY Pinoy lah! forum? Read this first ^_^

MY Pinoy Lah! is an online community for Filipinos in Malaysia. Sino pa ang magsasama-sama sa tawanan and magtutulungan sa problema kundi tayo-tayo din mga kapwa Pinoy!

Kaya meet and greet fellow OFWs (and those planning to work in Malaysia). Kaka-miss ang pinas pero here we can still get a feel for the Philippines through talking to our kababayans. Pwede din dito mag tagalog ah hehe :)

Be part of the Filipino community in Malaysia and do the following the links in the 3 steps (do the M-P-L!). Salamat and welcome dito. Enjoy your stay!
  1. Tara na! Join us na! (Mag-register): click here --> Register at MY Pinoy Lah!
  2. Bago ka lang ba dito? (Pakilala ka): click here --> Introduce yourself to MY Pinoy Lah!
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Building a community.. Making friends.. Wherever you are.. Whatever you do.. Kapwa tayo..

Nasa Malaysia nga ako.. Pero pinoy pa din ako lah!
 

+  MY Pinoy Lah! - Malaysia Pinoy Forum
|-+  Malaysia - Truly Asia
| |-+  Places to See (Moderators: jettyomo, jhaypee, klpinoy)
| | |-+  Gym sa MY
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Topic: Gym sa MY  (Read 1509 times)
« Reply #15 on: August 23, 2011, 07:07:39 PM »
Skyrise
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Oo, meron na nman, ang latest  lalaking local pa ang nabiktima ng Acid Splasher na yan.

Kaya be aware po lalo kung nag aabang kayo ng Bus or naglalakad sa tabi ng Kalsada. Tingin-tingin po.  Smiley
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MY Pinoy Lah! - Malaysia Pinoy Forum
« Reply #15 on: August 23, 2011, 07:07:39 PM »


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« Reply #16 on: August 24, 2011, 01:36:00 PM »
jettyomo
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Usually and acid splasher is sa mga kalasa or bus stations... Pero sa mga parks or running/walking tracks...wala pa nmn akong nababalita..
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Time waits for no one....
« Reply #17 on: November 01, 2011, 06:38:48 PM »
rmori03
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kung gusto niyo mag fitness first mag pa register kayo sa manila mas mura talaga. dapat gagawin ko yung passport membeship nila kaso, ang layo ko sa fitness first haha.
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« Reply #17 on: November 01, 2011, 06:38:48 PM »


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« Reply #18 on: November 01, 2011, 07:27:05 PM »
mc_darklight
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pwede din itong icheck if malapit ka lang dito Bangsar area may classes sila ng 8pm

http://www.kdta.com/

Established in 2003, KDT Academy provides three programs in two formats (group and personal training):

FizFit Workouts: A unique Bodyweight conditioning/calesthenics fitness program to KDT
Kettlebell Workouts: Representing IKFF as the regional certifying body
Crazy Monkey Defense Program: A modern martial arts program for the everyday person
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« Reply #19 on: November 06, 2011, 09:00:14 PM »
rica_paleracio
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Quote from: rmori03 on November 01, 2011, 06:38:48 PM
kung gusto niyo mag fitness first mag pa register kayo sa manila mas mura talaga. dapat gagawin ko yung passport membeship nila kaso, ang layo ko sa fitness first haha.

panu naging mas mura? eh kung pamasahe mo pa lang papunta sa pinas para magmember eh libu-libo na..peace Wink
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« Reply #20 on: November 07, 2011, 02:39:43 PM »
rmori03
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bwahahah si ms rica comedian. Smiley

minsan kasi nag promo sila. so try to visit Fitness First pag uwi niyo Smiley
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« Reply #21 on: November 07, 2011, 10:52:45 PM »
jhaypee
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Quote from: rmori03 on November 07, 2011, 02:39:43 PM
bwahahah si ms rica comedian. Smiley

minsan kasi nag promo sila. so try to visit Fitness First pag uwi niyo Smiley


natawa naman daw ako dun hahahha
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